Get Ready To Sleep Calming the Distracted Mind
Monday, January 23, 9:30-11:00 a.m.
A guided therapeutic experience and a discussion to learn the basic methods for selling up the mind to sleep. Bob Jaskiewicz, LCSW

Want To Make A Change In Your Life?
Thursday, January 26, 11:15 a.m.-12:45 p.m.
Real change, real easy right now! Joey Raines Masters & Raines Advanced Healing Therapy Center.

Your Guide to a Healthy Heart
Friday, February 3, 9:30 -10:30 a.m.
Learn about heart diseases, risk factors & what you can do to keep heart healthy

Important Documents In Estate Planning & Life Planning
Wednesday, February 8 at 10:00 a.m.
Gerry Tobin, a local attorney, will discuss wills, trusts, Power of Attorneys & Advance Directives. Sample copies are available.

Pain in the Neck
Wednesday, March 14, 9:30 a.m.
If you’ve got one, take ownership and learn tips to feel better & reduce this nagging symptom. Todd Edelson, PT, of Montclair Physical Therapy Associates will share his techniques with you.

The Aging Eye
Monday, March 19 at 9:30 a.m.
A discussion of diseases of the eye which affect senior citizens: Glaucoma, Cataracts, and Macular Degeneration. Dr. Kathryn Childs.

AARP Driver Safety Program (Registration Required)
Wednesday, March 21, 8:45 a.m.-3:00 p.m.
Check with your insurance company about receiving a 3 year premium deduction. ( N.J. license) Fee: $12 AARP
Members, $14 non AARP Members paid that day.
To register contact Carol Kearney at 973-415-6131