YMCA Health Series Continues with “Blood Sugar On A Roller Coaster??”

BLOOD SUGAR
ON A ROLLER COASTER??
COME FIND OUT HOW TO GET LIFETIME
BLOOD SUGAR CONTROL TODAY

Speaker: J. Gabrielle Rabner, MS RD
Registered Dietitian, Nutritionist,
Wellness Coach and Author

Date:  Monday, February 20, 2012
Place: YMCA of Montclair, 25 Park Street
Time: 7:00 PM

Come learn:

  • How weight loss and blood sugar are intertwined.
  • The three most important foods which normalize Blood Sugar.
  • What to eat, how to eat and when to eat.
  • Which herbs and other supplements are helpful.
  • The latest research on starch and fats and blood sugar.
  • Do you know how fucoidans can help you?
  • How to look and feel your BEST.

For more information please contact:
Carol Kearney
ckearney@montclairymca.org
973-415-6131

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