Grades: 7 – 12

A YMCA Personal Trainer will show the teens how to eat responsibly, exercise daily and build a positive self image. Participants will create goals for themselves and encourage others in obtaining theirs. At the end of the session the teens will look better, feel better and have the tools to continue in their new lifestyle.

Wednesday 4:15 p.m. – 5:15 p.m. or Saturday 9:45-10:45 a.m.

Fee: $50