The Athletic Performance Lab (APL) is a private workout space dedicated to performance-based workouts, used for personal training and small-group instruction. The space contains a power rack and barbell equipment, free weights, an ergonomic motorless treadmill, a tire flip, adjustable standard and Nordic benches, TRX Suspension trainers, Vertimax, turf run and weighted sled, a rack and bar installation, kettlebells, slam balls, and a variety of functional free motion equipment.